ÉP 12 - Initiation à la micro-pause episode artwork

EPISODE · Apr 19, 2023 · 4 MIN

ÉP 12 - Initiation à la micro-pause

from L'Ancrage, le balado · host Isabelle Côté, Psychoéducatrice

Prendre le temps de s’arrêter. Un court moment. Pour respirer et observer ce qu'il se passe à l’intérieur de soi.

Episode metadata supplied by the publisher feed · Published Apr 19, 2023

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ÉP 12 - Initiation à la micro-pause

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