Ep. 12 - "...instead of suffering, we can experience pain, which means..."

Walk among my words of a topic tethered to my word-ing heart. This one word changed my whole human-ing experience. Every day I experience pain and every day the suffer is short and points as a specific point before it walks away for that moment in the day. By experiencing pain, we can have a high quality of life while we hurt, we can smile, we can laugh, we can enjoy the joy with those we love...yep, this one word opens up a whole new way in our day we can work with what makes us human. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kathyrast.substack.com