Ep 12. Let’s Talk About Exercise!

from Body Peace Collective · host Erin Palmer

Exercise has forever been coupled with dieting and because of this, chances are high that you have experienced, or are currently experiencing, a love/hate, guilt/shame relationship with movement. This episode takes a look at exercise from a different angle and outlines some steps that you can take to make movement a more joyful and positive experience.

Episode metadata supplied by the publisher feed · Published Sep 30, 2020

Embed this episode

Attribution link and audio player

Ready to play

Ep 12. Let’s Talk About Exercise!

0:00 35:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Neurodiversity Business Podcast Sara Kedge A renowned DEI Design Thinking Strategist, Coach and Trainer, Sara Kedge blends curiosity and playfulness with deep cross-functional knowledge. She prides herself on helping teams move out of stressful dysfunction to create human-focused workplace cultures where critical thinking – and people – are encouraged and valued. Sara carries the collective experience of the neurodivergent community into the solutions she co-creates with her clients. As the founder and curator of How 2 Entrepreneuro, an online community supporting neurodivergent entrepreneurs.In this podcast, she and her guests explore Neurodiversity, Entrepreneurship, and the challenges Neurodiverse people face trying to fit into a Neurotypical world.

Frequently Asked Questions

How long is this episode of Body Peace Collective?

This episode is 35 minutes long.

When was this Body Peace Collective episode published?

This episode was published on September 30, 2020.

Can I download this Body Peace Collective episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!