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EP 12 | Lista de tareas vs Plan de acción: ¿Por qué estar ocupada no es suficiente? episode artwork

EPISODE · Aug 27, 2025 · 29 MIN

EP 12 | Lista de tareas vs Plan de acción: ¿Por qué estar ocupada no es suficiente?

from Factor Hábito · host Mónica Cantillo

¿Sientes que trabajas todo el día y aún así no avanzas hacia lo que realmente quieres?En este episodio, exploramos por qué las listas infinitas de tareas pueden convertirse en trampas de dopamina que te mantienen ocupada… pero lejos de tus metas. Te cuento una experiencia personal, la historia real de Julia, y un método paso a paso para transformar tus listas de pendientes en un verdadero plan.Ideal para ti si estás lista para hacer menos, pero mejor.🎯 Hablamos de:Listas vs planes: la diferencia que nadie te explicaMétodo OKR: cómo empezar con claridad¿Cómo dejar de posponer tus verdaderas metas?🔗 SUSCRÍBETE HOY AL PODCASTDISFRUTA LAS NOTAS DEL EPISODIO AQUÍ: #hábitos #productividad #podcastenespañol #planificaciónefectiva

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EP 12 | Lista de tareas vs Plan de acción: ¿Por qué estar ocupada no es suficiente?

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