EPISODE · Apr 1, 2023 · 38 MIN
Ep. 12 - My Addiction Update
from Higher Me · host Tayna Nunes de Oliveira
Hey hey, friends! In today's episode, I give you guys a breakdown of what it's like to actually take the steps toward sobriety, the struggles, and the lessons I've learned so far. It's been a rollercoaster of emotions, a lot of intrusive thoughts, and learning how to ignore those intrusive thoughts with love and compassion. I know many won't ever understand what this feels like, and I know many will understand exactly or will want to join me on this journey of a sober and healthier lifestyle. It's all a wonderful journey no matter where you are in the timeline.Sending you so much love, light, and strength ♥️TEXT ME Support the showIf you're wondering...all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co& Check out the full unedited footage on my YouTube Channel! Thanks for listening ♥️✨🎙
What this episode covers
Hey hey, friends! In today's episode, I give you guys a breakdown of what it's like to actually take the steps toward sobriety, the struggles, and the lessons I've learned so far. It's been a rollercoaster of emotions, a lot of intrusive thoughts, and learning how to ignore those intrusive thoughts with love and compassion. I know many won't ever understand what this feels like, and I know many will understand exactly or will want to join me on this journey of a sober and health...
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Ep. 12 - My Addiction Update
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