Ep. 12: The Art of Learning

Steve & Matt do a deep dive into Josh Waitzkin's book, the Art of Learning.Mental models discussed in this episode:Respect People, not Positionshttps://bjjmentalmodels.com/respect-people-not-positions/Growth Mindsethttps://bjjmentalmodels.com/growth-mindset/Do What Workshttps://bjjmentalmodels.com/do-what-works/Extreme Ownershiphttps://bjjmentalmodels.com/extreme-ownership/Mindfulnesshttps://bjjmentalmodels.com/mindfulness/Flowhttps://bjjmentalmodels.com/flow/Investing in Losshttps://bjjmentalmodels.com/investing-in-loss/Growth from Discomforthttps://bjjmentalmodels.com/growth-from-discomfort/Form to Leave Formhttps://bjjmentalmodels.com/form-to-leave-form/Incremental Learninghttps://bjjmentalmodels.com/incremental-learning/Making Smaller Circleshttps://bjjmentalmodels.com/making-smaller-circles/Beginner's Mindhttps://bjjmentalmodels.com/beginners-mind/We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/