EPISODE · Nov 20, 2024 · 41 MIN
Ep 12. The Beauty of Wintering
from The Butterfly Effect Podcast · host Lauren Aimée
The temperature has plummeted, its snowed.... that can only mean one thing... winter is coming! In this episode we talk about how to harness the winter season, turning our awareness inwards and not being afraid to dive into the darkness. Follow us on Instagram! @butterflyeffect.pod @daniellecox.wellbeing @laurenaimeeyd For further info on our upcoming events head here! ⤵️ The Calm Collective Collaboration: https://laurenaimee.com/bedford-yoga-workshops/calm-collective-collaboration/ Winter Solstice Celebration: https://laurenaimee.com/bedford-yoga-workshops/winter-solstice-celebration/
What this episode covers
The temperature has plummeted, its snowed.... that can only mean one thing... winter is coming! In this episode we talk about how to harness the winter season, turning our awareness inwards and not being afraid to dive into the darkness. Follow us on Instagram! @butterflyeffect.pod @daniellecox.wellbeing @laurenaimeeyd For further info on our upcoming events head here! ⤵️ The Calm Collective Collaboration: https://laurenaimee.com/bedford-yoga-workshops/calm-collective-collaboration/ Winter Solstice Celebration: https://laurenaimee.com/bedford-yoga-workshops/winter-solstice-celebration/
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Ep 12. The Beauty of Wintering
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