EP 12 The Dark Side of Overtraining: Lessons Learned from Leks Vucko

Website https://andiclark.com/  Email [email protected] Chat with Andi - https://tidycal.com/andi1/bookacall In today’s episode we cover Are you ready for a jaw-dropping story of a powerhouse personal trainer and nutrition coach who defied the odds, only to come face-to-face with burnout? This incredible individual not only trains trainers but also owns her very own gym, yet found herself at a breaking point due to the immense pressure and responsibilities of her career.But this story doesn't end there! This tenacious trainer refused to let burnout defeat her and made an awe-inspiring comeback. Through sheer grit and determination, she completely pivoted her approach to training and nutrition, creating a cutting-edge regimen that not only prevents burnout but also maximizes results.Now, she's sharing her revolutionary new approach with the world and making waves in the fitness industry. Buckle up, because you're about to witness a true underdog story of perseverance, transformation, and triumph!About Leks Vucko Leks Vucko, also known as "HercuLeks," is a highly accomplished fitness and business expert with over 20 years of experience in sports such as boxing, kickboxing, and bodybuilding which interestingly will lead us to Lek’s burnout story and how she transitioned her business.   Her unique combination of physical training, mental and emotional techniques, and nutrition knowledge sets her apart from the competition. Leks has successfully built and run a high-6-figure fitness studio, working with clients from extreme-sports athletes to business owners and entrepreneurs. Her proprietary program contains  the right combination of biohacking and neurohacking methods, fitness training ,meditations, mindset training, and emotional intelligence work that helps individuals push past their mental boundaries, become more resilient, and optimize their daily performance. Leks' revolutionary system has been featured on CBS, FOX, and US Daily Ledger, and she has received recognition for the fastest-growing business in the fitness/health industry.Leks also co wrote a best-seller: "The Fad Diet" with like-minded fitness trainers around the US.How To Find Leks Vucko  https://www.facebook.com/LeksVuckohttps://www.facebook.com/LeksVuckoPersonalhttps://www.instagram.com/leksvucko/https://www.linkedin.com/in/leksvucko/https://tiktok.com/@leksvucko*FREE GIFT* => herculeks.com/free Links Mentioned In This EpisodeConnect with Andi Online by following Andi on LinkedIn  or Facebook Go to www.911lifestyle.com to see Andi’s work with First Responders since 2018Whoop Band Discount Code 1 Month Free Whoop App Private Beat Burnout Group Invite Code -  COMM-E57F84Oura Ring Discount Code -  NOTE there is a limit to how many I can give this code for $50 off.  IF you find it's reached its max, email me [email protected] and I will ask someone else who has an Oura Ring for their code for you. Being a new podcast please help us out by giving Burnout Expert Podcast a 5 star rating and review on this Apple Podcast link.  Even if you don’t listen on Apple, this review helps get us seen on all platforms. Apple Podcast Rate and Review - https://podcasts.apple.com/us/podcast/burnout-expert-podcast/id1674274021  Mentioned in this episode:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/yasumu/blue-waters License code: ULEPOJ2G3QK74TY1