EP 12. The importance of good posture and its relation to stress mastery

from Stress Free Now w/ Dr. Samuel Kim · host Samuel Kim

In this episode, Dr. Kim discusses the importance of good posture. We will discuss the often-overlooked connection between good posture and stress. We will explore several facets of posture and its effects on our physical and mental health. Stress Free Now Newsletter and Website are available to provide more valuable, stress-free content.* WEBSITE: www.skimlifecoach.com INSTAGRAM: https://www.instagram.com/samkim_stressfreenow/ **As a token of gratitude for all the listeners, check out the Stress-Free Weight Loss webpage to access a free E-book on the stress-free weight loss guide.

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This episode is 26 minutes long.

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This episode was published on September 28, 2023.

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