Ep 12: Why Michael Won't Ever Cut Out Carbs Again

Episode 12 of the The Paralysis Nutrition Podcast podcast, hosted by Fatimah Fakhoury, titled "Ep 12: Why Michael Won't Ever Cut Out Carbs Again" was published on October 13, 2021 and runs 36 minutes.

October 13, 2021 ·36m · The Paralysis Nutrition Podcast

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Episode Description

PN Program graduate Michael is here to chat with Fatimah about how adding carbs back into his diet helped him lose 12 lb. in 3 months and make his bowel program easier. Prior to the program, Michael was barely eating any carbs, based on advice he received from a personal trainer. Now that he is following the PN method, Michael is feeling his best!

Highlights from the episode include:
- Michael's hesitancy to change his eating habits
- How he lost 12 lb. in 3 months
- His simple method for weekly meal planning with his wife
- Making the PN method work as a full-time working dad

Download the FREE Paralysis Nutrition 7 Day Meal Plan (with recipes and grocery list) HERE.

Connect with Fatimah Fakhoury:

Instagram: @paralysis.nutrition

Facebook: @Paralysis Nutrition

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