The Paralysis Nutrition Podcast
BookmarkFatimah Fakhoury
The Paralysis Nutrition Podcast is a health podcast hosted by Fatimah Fakhoury. It has 39 episodes, with the latest published April 2023.
Hi, I'm Fatimah Fakhoury Registered Dietitian who's married to a quadriplegic and specializes in nutrition for spinal cord injury and paralysis. I'm on a mission to help people living with paralysis lose weight and regulate their bowels so they can live happier, healthier lives. On this podcast, I'll be talking to people just like you who are wheelchair users and successfully improving their health using the power of food. My guests and I will share personal stories, give useful nutrition information that's especially for paralysis, and answer your questions about healthy eating. Get ready to be inspired and motivated to improve your diet so you can feel your best!
health ·en ·39 episodes
Ep 37: Cortisol and Bowel Health: How Lowering Stress Can Help You Poop Easy
Ep 36: Chatting with My Friend, Quadriplegic TikToker, Ernest Patti
Ep 35: Ask me Anything Series (#1)
Ep 34: Ozempic for weight loss should you try it?
Ep 33: 3 Secrets to Shorten Your Bowel Program
Ep 32: The Exact Path My Client Took to Lose 20 lb. in 3 Months
Ep 31: The Secret to Permanent Weight Loss
Ep 30: Magic Elixirs: My Thoughts on Diet Pills + Detox Potions
Ep 29: Why I Don't Recommend Intermittent Fasting for SCI
Ep 28: Why Breakfast Really IS the Most Important Meal of the Day
Ep 27: Emotional Eating; What Does "I Deserve It" Really Mean?
Ep 26: Probiotics and Prebiotics
Ep 25: Supplements for SCI: What to Take?
Ep 24: You Do Not Have to Do Cardio to Lose Weight
Ep 23: Hydration and Scheduling Your Pees
Ep 22: Calories vs. Macros for Weight Loss
Ep 21 : Macro Counting with Devika Sharma, RD
Ep 20: How Caroline Healed a Stage 3 Pressure Sore in 6 Weeks
Ep 19: Medical Management of SCI with Dr. Joanne M. Delgado-Lebron
Ep 18: How Heather Regulated Her Bowels with Dietary Changes
Ep 17: The Poop Trifecta: Fiber, Fluid & Stress
Ep. 16: Hormones, Inflammation, and Weight Loss with Casey Farlow, RD
Ep 16: Hormones, Inflammation, and Weight Loss with Casey Farlow, RD
Ep 15: Tammy's Thoughts on Bowel Related Trauma
Ep 14: Diabetes & Blood Sugar Control with Dionne Milauskas, RD
Ep 13: Meal Planning: the Key to Healthy Eating
Ep 12: Why Michael Won't Ever Cut Out Carbs Again
Ep 11: How Asa Transformed her Bowel Health
Ep 10: A Candid Conversation with Former Rehab Dietitian, Rakhi Roy, RD
Ep 09: How to Keep Kidneys Functioning with Michele Crosmer, MS RD
Ep 08: UTIs, Skin Wounds, Bowels, & Other Medical Concerns with Lauren Harmison, RN
Ep 07: Emotional & Binge Eating with Marissa Kai Miluk, MS RD
Ep 06: Why Keto is A Bad Idea for Paralysis
Ep 05: The Truth about Carbs
Ep 04: Vegetarian & Plant-Based Eating with Katie Gill, MS RD
Ep 03: Healthy Travel Tips for Paralysis
Ep 02: How Nikki Learned to Eat Right for Paralysis and Lost 16 Inches from Her Waist
Ep 01: What is a Healthy Diet for Paralysis?
Welcome to The Paralysis Nutrition Podcast
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