Ep 120: Annette Ebbinghaus | Parenting With Purpose ... Raising Independent Kids

We are now broadcasting live on Voice America Radio at 10 am EST weekly. Our first guest on VoiceAmerica Radio, Annette Ebbinghaus, blew it out of the water. She is a globally sought-after mental fitness resilience coach, master sophrologist, motivational speaker and author. She draws from 30+ years of experience and is founder of the beChill Exams & Life programs for adolescents and young adults. Her ethos is the first wealth is health. Physical, mental, emotional, and spiritual health are the cornerstones of her work. She focuses on linking the mind, body, and consciousness when working with her clients. Her work focuses in three areas: 1. Resilience coaching for parents and professionals with the emphasis being skills development to easily overcome common obstacles, prevent burnout and to live and work with compassion and a growth mindset. We spoke about parenting and mental health, including💥 How our environment and experiences from childhood stay with and affect us💥 How we manage stress in challenging situations💥 Childhood trauma and what to watch for in our children💥 The words we use, and how they create our reality💥 What self-sabotaging traits are formed in our lives that influence our parenting habitsJoin us as we ride the waves to calmer waters for our children’s and families’ emotional well-being. Connect with Annnette: https://trulybalance.com/ Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...Twitter: https://twitter.com/lynnmclaLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/ Loved this episode? Leave us a review and rating and thank you!