EPISODE · May 9, 2024 · 1H 16M
EP. 121 - A Post-Partum Return to Running with Meg Rashkin
from The Elevate Your Running Podcast · host Sara Manderscheid
In this week’s episode, Coach Sara brings on guest, Meg Rashkin. Meg’s love for running runs deep. She’s gone through the classic run too-hard and burnout scenario. She spent several years discovering and creating the space for running and when her love of the sport returned. Meg’s story is inspiring. Along the way in her journey, she became a mom of two young children Meg shares, when the ich to return to the sport, happened and the hardest thing to balance now as she’s training for her first marathon and raising two young children. Happy Mother’s Day! Donate to Meg’s Chicago Marathon Charity Here. You can follow Meg on Instagram too. DOWNLOAD A CUSTOM TRAINING PLAN: The Elevate Your Running Training Plans are now available. LINKS: Elevate Your Running - https://elevateyourrunning.com/ Connect w/ Sara - https://www.instagram.com/sayrahrunshappy/ The Feed (Sponsorship) - https://thefeed.com/teams/elevate-your-running Boulderthon Race Registration Promocode: SAYRAHRUNS20 Inside Tracker - insidetracker.com, promocode: SARAMPRO for 25% off your entire purchase
What this episode covers
In this week’s episode, Coach Sara brings on guest, Meg Rashkin. Meg’s love for running runs deep. She’s gone through the classic run too-hard and burnout scenario. She spent several years discovering and creating the space for running and when her love of the sport returned. Meg’s story is inspiring. Along the way in her journey, she became a mom of two young children Meg shares, when the ich to return to the sport, happened and the hardest thing to balance now as she’s training for her first marathon and raising two young children. Happy Mother’s Day! Donate to Meg’s Chicago Marathon Charity Here. You can follow Meg on Instagram too. DOWNLOAD A CUSTOM TRAINING PLAN: The Elevate Your Running Training Plans are now available. LINKS: Elevate Your Running - https://elevateyourrunning.com/ Connect w/ Sara - https://www.instagram.com/sayrahrunshappy/ The Feed (Sponsorship) - https://thefeed.com/teams/elevate-your-running Boulderthon Race Registration Promocode: SAYRAHRUNS20 Inside Tracker - insidetracker.com, promocode: SARAMPRO for 25% off your entire purchase
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EP. 121 - A Post-Partum Return to Running with Meg Rashkin
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