Ep. 121 - Intra treino: quanto e quando?
from Em Busca da Performance Hosted by Julia Engel
Nesse episódio conversamos sobre um estudo mostrando a diferença de ingerir a mesma quantidade de carboidrato de formas e volumes diferentes! Tem diferença! E tem modo de favorecer sua performance!
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How long is this episode of Em Busca da Performance?
This episode is 14 minutes long.
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This episode was published on May 11, 2022.
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