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Ep. 121 - Intra treino: quanto e quando? episode artwork

EPISODE · May 11, 2022 · 14 MIN

Ep. 121 - Intra treino: quanto e quando?

from Em Busca da Performance · host Julia Engel

Nesse episódio conversamos sobre um estudo mostrando a diferença de ingerir a mesma quantidade de carboidrato de formas e volumes diferentes!  Tem diferença! E tem modo de favorecer sua performance!

Episode metadata supplied by the publisher feed · Published May 11, 2022

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Ep. 121 - Intra treino: quanto e quando?

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