EPISODE · Apr 15, 2020 · 37 MIN
Ep 121: Move Your Breathing Parts Better
from Move Your DNA with Katy Bowman · host Katy Bowman
In this episode of Move Your DNA, biomechanist and author Katy Bowman starts off with a lesson on breathing mechanics. Then she walks you through some exercises that you can do as you listen.If you like what you hear and would like to see photos and videos of everything she describes, you can find them linked in the transcript for this podcast, and in the original post on the blog at NutritiousMovement.comTo help you keep moving, Nutritious Movement has dropped the price of their Virtual Studio Membership to just $9/month for three months. Find out more at https://www.nutritiousmovement.com/virtual-studio-membership/ October Retreats 2026
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Katy Bowman starts off with a lesson on breathing mechanics. Then she walks you through some exercises that you can do as you listen.
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Ep 121: Move Your Breathing Parts Better
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