Ep 121: Move Your Breathing Parts Better

from Move Your DNA with Katy Bowman · host Katy Bowman

In this episode of Move Your DNA, biomechanist and author Katy Bowman starts off with a lesson on breathing mechanics. Then she walks you through some exercises that you can do as you listen.If you like what you hear and would like to see photos and videos of everything she describes, you can find them linked in the transcript for this podcast, and in the original post on the blog at NutritiousMovement.comTo help you keep moving, Nutritious Movement has dropped the price of their Virtual Studio Membership to just $9/month for three months. Find out more at https://www.nutritiousmovement.com/virtual-studio-membership/ October Retreats 2026

What this episode covers

Katy Bowman starts off with a lesson on breathing mechanics. Then she walks you through some exercises that you can do as you listen.

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Ep 121: Move Your Breathing Parts Better

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Frequently Asked Questions

How long is this episode of Move Your DNA with Katy Bowman?

This episode is 37 minutes long.

When was this Move Your DNA with Katy Bowman episode published?

This episode was published on April 15, 2020.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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