Ep. 121 ~ Our experience with GLP1s and Lipoedema

This episode explores personal experiences with GLP-1 medications like Mounjaro and Ozempic, focusing on their effects on inflammation, pain, and weight management. The hosts share insights on dosage, mental health impacts, gut health, and behaviour changes, providing a comprehensive look at these medications' role in managing lipoedema and related conditions.Chapters00:00 Introduction and Episode Overview00:22 First Experiences with Mounjaro and Initial Side Effects01:39 Inflammation Reduction and Pain Relief with Ozempic03:02 Reversing Inflammation and Symptom Flare-Ups04:01 Dosage and Expectations for GLP-1 Effects05:45 Gut Health, Bloating, and Food Triggers07:35 Behaviour Changes and Medication Support08:28 Nutritional Considerations and Supplementation09:50 Ongoing Commitment and Financial Aspects10:38 Personal History with Weight Loss Medications12:18 Transitioning Between Medications and Results14:28 Managing Menstrual Pain and Inflammation15:44 Early Results and Dose Adjustments17:04 Pain Management and Inflammatory Symptoms18:20 Impact on Cold Sensitivity and Winter Symptoms19:09 Injection Experience and Lipodema in Tummy19:34 Body Composition Goals and Food Freedom20:18 Enjoying Treats and Maintaining Balance21:32 Reflections on Medication Experiences and Future Plans26:05 Embracing Wellness with Essential Oils27:03 Natural Support for Lymphatic HealthIf you’re looking for simple ways to feel more supported in your daily wellness routine, something we’ve been really enjoying is incorporating essential oils. We’ve been loving ECO. Modern Essentials, an Australian essential oils and aromatherapy brand that makes wellness feel easy and accessible.Their high-quality and thoughtfully made oils and blends are designed to support small, meaningful rituals — from winding down at night to adding a little extra care into your self-care routine.When it comes to lipoedema, we know many of you are already exploring natural ways to support lymphatic drainage and feel more at ease in your bodies. ECO. stocks premium oils like ginger, lemon, grapefruit, cedarwood, juniper and lavender, which are traditionally used in massage and lymphatic routines. Adding in essential oils is an easy and delightful ritual I genuinely look forward to every day! You can explore the full range online at ECO. Modern Essentials and receive 20% off with code LIPOEDEMAPOD.https://ecomodernessentials.com.au/discount/TLPOD20Hosts on InstagramShelley ⁠https://www.instagram.com/shell_peersTiana⁠https://www.instagram.com/me_and_my_lipoedema⁠The Lipoedema PodcastInstagram⁠https://www.instagram.com/the_lipoedema_podcast/⁠Facebook⁠https://www.facebook.com/thelipoedemapodcast⁠YouTube⁠https://www.youtube.com/@thelipoedemapodcast⁠Spotify ⁠https://open.spotify.com/show/⁠thelipoedemapodcast