Ep. 121 - Parental Burnout and PDA

As parents of PDA children and teens we do a ton of work to support and heal the nervous systems of our kids, often at the expense of our own (also sensitive) nervous systems. So for this episode I invited Afshan Tafler, a nervous system expert, to speak with me.We talked about:The impact on a parent's nervous system of raising a PDA child or teenWhy we get into fixing modeSome tools to support your nervous system(Parental burnout)I hope it's helpful!xo,Casey

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This episode is 48 minutes long.

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This episode was published on August 5, 2025.

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