EPISODE · Oct 30, 2019 · 28 MIN
Ep. 121: Using Jealousy to Motivate, Rather Than Discourage
from The Best Life Podcast · host Danny-J Johnson & Jill Coleman
Social media is a highlight reel of everyone else’s life. Seeing someone’s wins can feel like a stab in the gut, especially when you desperately want what they have. But just because someone posts a good thing that has happened in their lives, it doesn’t mean they don’t have their fair share of negativity too. Comparison is a trap, and in order to live the Best Life possible, it’s important to have gratitude for what you DO have, and remember that there’s enough for everybody to have a piece of success. thehappinessdiet.com Unfollow people that trigger you or don’t match your ideals [2:26] Celebrate the good things to provide hope [6:08] Being triggered by others’ relationships [8:51] It’s easier to feel happy for things you don’t want for yourself [10:48] Honoring the emotional hit of jealousy [12:11] Decide what you ACTUALLY want for your life [13:43] Use jealousy as motivation rather than discouragement [18:11] Letting others’ jealous of you affect you [22:43] Non-scarcity mindset: there’s enough for all of us [26:20] Get 20% OFF Organifi products at organifi.com with code ‘thebestlife’ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What this episode covers
Social media is a highlight reel of everyone else’s life. Seeing someone’s wins can feel like a stab in the gut, especially when you desperately want what they have. But just because someone posts a good thing that has happened in their lives, it doesn’t mean they don’t have their fair share of negativity too. Comparison is a trap, and in order to live the Best Life possible, it’s important to have gratitude for what you DO have, and remember that there’s enough for everybody to have a piece of success. thehappinessdiet.com Unfollow people that trigger you or don’t match your ideals [2:26] Celebrate the good things to provide hope [6:08] Being triggered by others’ relationships [8:51] It’s easier to feel happy for things you don’t want for yourself [10:48] Honoring the emotional hit of jealousy [12:11] Decide what you ACTUALLY want for your life [13:43] Use jealousy as motivation rather than discouragement [18:11] Letting others’ jealous of you affect you [22:43] Non-scarcity mindset: there’s enough for all of us [26:20] Get 20% OFF Organifi products at organifi.com with code ‘thebestlife’ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Ep. 121: Using Jealousy to Motivate, Rather Than Discourage
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