Ep 121 : Why Lifestyle Habits Are Hard to Break (And How to Do It)

from Your Mindset Matters · host Vikki Cronin

Vikki Cronin shares her personal experience with low mojo, the impact of lifestyle choices on health, and practical insights on embracing sustainable change. She discusses societal influences, habits, and the importance of small, consistent adjustments for long-term well-being.

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This episode is 25 minutes long.

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This episode was published on March 6, 2026.

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