Ep 121 : Why Lifestyle Habits Are Hard to Break (And How to Do It)

from Your Mindset Matters · host Vikki Cronin

Vikki Cronin shares her personal experience with low mojo, the impact of lifestyle choices on health, and practical insights on embracing sustainable change. She discusses societal influences, habits, and the importance of small, consistent adjustments for long-term well-being.

Episode metadata supplied by the publisher feed · Published Mar 6, 2026

Embed this episode

Attribution link and audio player

Ready to play

Ep 121 : Why Lifestyle Habits Are Hard to Break (And How to Do It)

0:00 25:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Your Mindset Matters?

This episode is 25 minutes long.

When was this Your Mindset Matters episode published?

This episode was published on March 6, 2026.

Can I download this Your Mindset Matters episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!