EP 122 - Dein Körper widerspiegelt nicht dass du trainier...

What this episode covers

In dieser Episode gehe ich auf drei der häufigsten Gründe ein, warum Frauen trotz Training nicht die Körperkomposition sehen, die sie erwarten.Wir sprechen über die Weekend-Queen-Falle, chronisches Diäten und über versteckte Faktoren wie Stress, Hormone oder Darmgesundheit, die deine Resultate sabotieren können.

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Frequently Asked Questions

How long is this episode of She a Vibe Podcast?

This episode is 22 minutes long.

When was this She a Vibe Podcast episode published?

This episode was published on March 14, 2026.

What is this episode about?

In dieser Episode gehe ich auf drei der häufigsten Gründe ein, warum Frauen trotz Training nicht die Körperkomposition sehen, die sie erwarten.Wir sprechen über die Weekend-Queen-Falle, chronisches Diäten und über versteckte Faktoren wie Stress,...

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