Ep 122 Interview Sessions with Brenley Shapiro

This week on the show I am joined by Brenley Shapiro, who is a Toronto-based Sport Psychology & Performance Consultant, Cognitive Behavioural Psychotherapist, and Certified Sports Vision Trainer. She has become the first female Mental Performance Coach for the Arizona Coyotes in the NHL, as well as the OHL for the Peterborough Petes. More recently, she has signed on as the Mental Performance Coach for both the Mens and Women’s Chinese National hockey teams for the 2022 Beijing Olympics In this conversation you will hear: 04:00 Finding heartwork by helping people be and become the best version of themselves 05:30 testimonies from NHL and Disney and what connects sport and business world 07:00 FEAR is the biggest barrier to success 08:10 the most common fear of elite level athletes 09:30 expectation - is it a gift or a curse? 12:00 underlying mindset drives behaviour 14:45 why talent is overrated 17:30 why the NHL sees so many draft busts 19:30 cultivating an environment for growth and a love of learning - a different form of leadership 22:50 FUN - it’s sticky 24:40 big WHY 26:30 #1 tip from Brenley’s book FEARLESS - trust yourself you’ll figure it out 30:45 get better not bitter 33:45 we grow in the moments of struggle, if we choose to use it 34:20 don’t get stuck in the suck - find the opportunity I hope this inspires you to be better in some way. Please do share this with someone you’d like to inspire too. Always love Ryan Connect with Brenley: Website: www.brenleyshapiro.com Instagram: @brenleyshapiro YouTube: https://www.youtube.com/channel/UCgNyW0gyePXJQAk2RvhxOMg Free Mental Performance Toolkit: https://www.brenleyshapiro.com/toolkit/ ONLINE COURSE SAVINGS: OPTION #1 Full 5 Session "Done For You" Team Mental Performance Program for Coaches SAVINGS: $250.00 OFF our Full 5 Session Program https://www.brenleyshapiro.com/team-program/ COUPON CODE:  ABTY_TEAMPROGRAM   (Enter coupon code at checkout) NOTES: Coupon Code Expires June 27th, 2021 OPTION #2: Completely "Done For You" Packaged Workshop for Coaches, Trainers & Sports Leaders SAVINGS: $50.00 OFF our Mental Game Workshop https://www.brenleyshapiro.com/course-mastering-the-mental-game/ COUPON CODE:   ABTY_WORKSHOP  (Enter coupon code at checkout) NOTES: Coupon Code Expires June 27th, 2021 OPTION #3: Join the Waitlist to enjoy Founding Member Pricing for our Exclusive Mentorship Community Learn More Here: https://www.brenleyshapiro.com/online-courses/ Join Waitlist Here: https://www.brenleyshapiro.com/waitlist-community/ Connect with Always Better than Yesterday Website: www.ryanhartley.co.uk