EP 123// "Ditching Our Toxic Diet Culture With Eating Disorder Therapist Molly Carmel!"

We live in a noisy diet culture where we aren't being taught to give ourselves grace or to follow sustainable lifestyle hacks. Instead, we are taught to follow rigid rules and regulations regardless of how they make us feel. Tune into today's episode to hear from eating and addiction disorder therapist Molly Carmel and learn how you can break free from dieting for good! Check out Molly's website at www.mollycarmel.com for more information!