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EP 123: FAQ 1 - How much exercise do you really need? episode artwork

EPISODE · May 15, 2025 · 10 MIN

EP 123: FAQ 1 - How much exercise do you really need?

from The Humble Diet: with Martyn Park · host Martyn Park

Today I'm talking about exercise, activity, movement, and how important it is for maximum well-being and longevity. [email protected]

What this episode covers

Today I'm talking about exercise, activity, movement, and how important it is for maximum well-being and longevity. [email protected]

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EP 123: FAQ 1 - How much exercise do you really need?

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Frequently Asked Questions

How long is this episode of The Humble Diet: with Martyn Park?

This episode is 10 minutes long.

When was this The Humble Diet: with Martyn Park episode published?

This episode was published on May 15, 2025.

What is this episode about?

Today I'm talking about exercise, activity, movement, and how important it is for maximum well-being and longevity. [email protected]

Can I download this The Humble Diet: with Martyn Park episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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