EP 123: Fighting the Addict Voice - Sobertown Podcast

What this episode covers

Developed by Annie Grace of This Naked Mind, ACT stands for Awareness, Clarity, and Turnaround. It is a technique that helps us take a step back from our internal experience of the external world and become the observer of it. Jul 29, 2019. AWARENESS CLARIFY TURNAROUND Here are some examples: Alcohol Cravings and People Pleasing...Annie Grace Answers The Clearheart Coach Thoughts on the ACT Technique from Annie Grace's Alcohol Experiment P.S. ACT is found in the 30 day experiment not This Naked Mind No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

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How long is this episode of Sobertown Podcast?

This episode is 24 minutes long.

When was this Sobertown Podcast episode published?

This episode was published on October 7, 2021.

What is this episode about?

Developed by Annie Grace of This Naked Mind, ACT stands for Awareness, Clarity, and Turnaround. It is a technique that helps us take a step back from our internal experience of the external world and become the observer of it. Jul 29,...

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