Ep. 123 - ONE Lumpinee 23 & Recovery Tips

 Sponsored by: http://www.PMTLIFESTYLE.COMOptimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit--In this episode of the Pu'u Muay Thai Podcast, I'll be talking about my book, where to acquire it, and some news about a potential book signing at the Martial Arts History Museum!Then, we'll dive deep into the much-anticipated fight night at ONE Lumpinee 23. The event commences on June 30, broadcasted live. We'll be witnessing 28-year-old Paedsaenlek PK. Saenchaimuaythaigym seeking his first victory against the 24-year-old lefty, Kongklai Enniemuaythai. Moreover, we have a co-main event involving Beckham of Bigwin Champion Gym and Anton Petrov. I'll be covering where to watch these thrilling bouts, and other exciting matchups as well!This past weekend, we saw some great competition at the TBA-SA tournament. Congratulations to all who participated. I urge our listeners to join these tournaments and USMTO for a unique experience, especially for the younger audience aiming at honing their skills.On the health front, we'll be discussing the importance of Foam Rolling and its benefits in releasing fascia. From aiding muscle recovery to improving speed and agility, it's a go-to routine for combat sports athletes for better performance and faster recovery. Online training: https://muaythaitrainingonline.com/--AMAZON RECOMMENDATIONSEquipment, Supplements, Books & More!→ https://bit.ly/pmt-recommendations🤝Join the Discord!→ https://discord.gg/YjJMgrs357👕Check out our online store→ https://bit.ly/pmt-merch🥊Follow Pu'u Muay Thaihttps://www.facebook.com/muaythaiinve...https://www.instagram.com/puumuaythaihttps://tiktok.com/@puumuaythai  Support the showLeave a message or text us 24/7/365!+1-805-456-3316💬 What Do You Think? Join the Discussion!📩 DM us on Instagram: @muaythaipodcast💥 Join the Black Room VIP Community to talk more about this topic!📺 WATCH & LISTEN NOW: Available on YouTube, Spotify, Apple Podcasts & More!👊 Train hard, stay sharp, and keep the Muay Thai spirit alive. See you next time!