Ep 124 How AARP is Enabling Social Connection through Fun and Fulfillment

This week I feature Heather Nawrocki, Vice President of Fun and Fulfillment at AARP on the importance of social connection by having fun in your midlife journey. Here are three key discussion points from our conversation.1️⃣ Social connection is good for you! Research shows that having fun enables connecting with people and it's good for your health, longevity, happiness, and a sense of contentment. No matter how you make social connections, fun plays a vital role in living our best lives as we age.2️⃣ Fun across the 5 pillars of midlife. Fun isn't limited to just one aspect of our lives. It can touch the key pillars of midlife, including health, fitness, career, relationships, and legacy. From exercising together to volunteering, fun can touch all these areas and bring fulfillment into your life in midlife.3️⃣ Fun is for everyone at any age. Contrary to popular belief, fun is not just for children. People at any age, especially in our 40s, 50s, 60s, and beyond are recognizing the importance of play and fun in our lives. Fun enriches social connections, improves brain health, and creates a sense of community. Listen to this episode with Heather Nawrocki, V.P. Fun & Fulfillment at AARP, and embrace the joy of having fun in your midlife journey!Watch the Midlife Fulfilled Podcast on YouTubehttps://www.youtube.com/@midlifefulfilledConnect with Heather Nawrocki on LinkedIn AARP Virtual Community Center Find local events at AARP Local Go see a movie with AARP Movies & More AARP and the Association of Pickleball PlayersConnect with Bernie BorgesLinkedIn: https://www.linkedin.com/in/bernieborges/Twitter: https://twitter.com/bernieborgesInstagram: https://www.instagram.com/bernieborges/Email: [email protected] used AI to help produce these show notes powered by CastmagicRate & ReviewApple PodcastsSpotify Music attribution:Scott Holmes MusicEyes Wide ShutOld Bossa Twin MusicomDownload the Midlife Career Reboot WorkbookText us your feedback on the podcast.Get the Weekly Fulfill weekly newsletter and never miss an episode! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.