EP: 125 - How I Eat As A Binge Eating Coach

from Ditch Decade Diets Podcast · host Lorna Perozzo

Do you ever wonder how I eat as a binge eating coach?What do I order at restaurants? What do I buy at the grocery store? What snacks do I enjoy as someone who has been completely binge free for over 2 years?I’m going to share that with you! But first, it’s time to get really honest…CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Apply to work with me---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE training every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

What this episode covers

Do you ever wonder how I eat as a binge eating coach? What do I order at restaurants? What do I buy at the grocery store? What snacks do I enjoy as someone who has been completely binge free for over 2 years? I’m going to share that with you! But first, it’s time to get really honest… CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating ---> Apply to work with me ---> Join my...

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EP: 125 - How I Eat As A Binge Eating Coach

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This episode is 24 minutes long.

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This episode was published on June 28, 2022.

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