EP 125 Spiritual Practices for the New Year with Helen Plehn

Our guest this month is Hay house published author, artist and spiritual teacher, Helen Plehn, who has trained in an impressive number of spiritual modalities. Her book called Aura Colour Wheel presents a radical system of looking at the aura and the chakra system in the light of our soul path, lessons and wounds. We started the discussion by talking about Feng Shui as I wanted to honour Helen's Chinese heritage and knowledge of Feng Shui, and the image for these show notes was taken whilst we recorded the episode in zoom when Helen excitedly reached out for the compass that was used by her grand mother and handed down to her dad, then to herself as a third generation Feng Shui master. Helen also shared about her kundalini energy experience and how this suddenly allowed her to see spirit through the opening of her third eye but also how it took her a couple of weeks to integrate the energy with the support of her spiritual teachers, particularly to learn to close her third eye to be able to function in the 3D world. We talked about her mother's recent cancer diagnosis and healing that she calls a miracle as it happened on the back of her mother releasing the anger she held against her own parents, which was stored in her solar plexus, and that had created liver cancer. Helen explained that her mother does not believe in any of the angelic and spiritual teachings of her daughter but that this helped her nevertheless. Even though the Aura Colour Wheel is complex, this does not deprive us of our free will. You can find out more about Helen and take her quiz on her website www.helencreatesbeauty.com. If you purchase her book, which is available on all the platforms where books are sold, you will receive three bonuses that you can claim here. So make sure you keep your receipt so you can enter the details on her website. One is a personal reading that will allow you to start the year with a bang by knowing a very important personal number that will help you find out about your prosperous direction. The second is access to Helen's facebook community. And the third derives from the second as Helen does monthly live Q+As in that community. If you buy Helen's book and you enjoy it, you can vote for it in the Conscious Life Expo Book Award with this link. No purchase required though. Helen has also started a podcast on her YouTube Channel at the start of January 2026 which you can watch live every Monday at 10 am Pacific Time called the Aura Evolution Podcast.