Ep 126: A Different Kind of Activity Tracker

There are activity trackers that measure your steps, mileage, or jolts of your entire body, but is this good enough? Biomechanist Katy Bowman weighs in on a new non-digital, non-analog activity tracker—a chart!—that helps you become better aware of how yo

Episode 126 of the Move Your DNA with Katy Bowman podcast, hosted by Katy Bowman, titled "Ep 126: A Different Kind of Activity Tracker" was published on June 23, 2021 and runs 54 minutes.

June 23, 2021 ·54m · Move Your DNA with Katy Bowman

Summary

There are activity trackers that measure your steps, mileage, or jolts of your entire body, but is this good enough? Biomechanist Katy Bowman weighs in on a new non-digital, non-analog activity tracker—a chart!—that helps you become better aware of how your activities are moving not only your whole body, but how they move each part of it.

Episode Description