EP 126 - How to Bulletproof Your Training

from Coach Be: Daily · host Coach Be Moore

There is no shortage of training modalities, many promising they are the best for whatever reason. You probably have your own biases as well. I do. I prefer Olympic Weightlifting with fancy colored bumpers what I can drop at will. What are you gonna do, It's my preference (shrug). Today you'll learn guidelines for training your body more thoroughly. - Coach Be Moore #CoachBeMoore #EatingForAbs #E4A #mobility #Stability #Strength

Episode metadata supplied by the publisher feed · Published Jan 29, 2019

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EP 126 - How to Bulletproof Your Training

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This episode was published on January 29, 2019.

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