EP#126 - Pedro Tejada: Baños de agua helada y el metodo de Wim Hof

from Tertulia Dura Podcast · host Hamid Yaryura

En este episodio junto a Pedro Tejada conversamos sobre las inmersiones en agua helada AKA “Ice Baths”, sus beneficios y los resultados de mi experiencia y mini-experimento de 10 días.

Episode metadata supplied by the publisher feed · Published Mar 6, 2023

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EP#126 - Pedro Tejada: Baños de agua helada y el metodo de Wim Hof

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