Ep 126 | She Dieted Since High School, Couldn't Stop Bingeing, and Lost 26 Lbs : A Testimony episode artwork

EPISODE · Jun 5, 2026 · 17 MIN

Ep 126 | She Dieted Since High School, Couldn't Stop Bingeing, and Lost 26 Lbs : A Testimony

from Christian Women’s Weight Loss | Faith, Food, Fitness · host Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women

What happens when a nurse, an overcomer of the C word, and a lifelong dieter finally stops white-knuckling her way through weight loss — and lets God lead instead? Meet Maureen. She had been on diets since high school. Before finding this program, she was already in a weight loss program — tracking, restricting, and still bingeing a couple times a week. The weight would come off, then come back. She had no control around food, and she knew it. She was exhausted. Then she heard something on this podcast that gave her hope. She jumped on a Victory Call and said, "What have I got to lose?" That decision changed everything. Since completing the 12-week Trinity Transformation program, Maureen has: ✅ Lost 26 pounds ✅ Eliminated the binge urges that plagued her for years ✅ Strengthened her core and improved her balance ✅ Watched her A1c drop to 5.3 — in the green zone — something her doctor called impressive for anybody ✅ Experienced food freedom she never thought was possible for her In this episode, Maureen shares her raw, real testimony — including the moment she heard the Lord say, "Delight yourself in Me, and I will give you the desires of your heart." This is not a diet story. This is a deliverance story. This episode is for you if: You've been dieting most of your life and nothing has stuck You struggle with binge eating or emotional eating You have health conditions that make weight loss feel impossible You're tired of programs that have no spiritual foundation You need proof that this is actually possible for someone like you 🙌 Ready for results like Maureen's? Book your free Weight Loss Victory Call today and let's talk about what your transformation can look like. 👉 www.ondrealynn.com/contact  Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here   Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win    Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen Website: www.ondrealynn.com  The Christian Women's Weight Loss Podcast is hosted by Ondrea, founder of Body And Soul OL, LLC and the Trinity Transformation — a 12-week faith-based weight loss program for Christian women over 35 ready to lose weight through faith, food, and fitness.

What happens when a nurse, an overcomer of the C word, and a lifelong dieter finally stops white-knuckling her way through weight loss — and lets God lead instead? Meet Maureen. She had been on diets since high school. Before finding this program, she was already in a weight loss program — tracking, restricting, and still bingeing a couple times a week. The weight would come off, then come back. She had no control around food, and she knew it. She was exhausted. Then she heard something on this podcast that gave her hope. She jumped on a Victory Call and said, "What have I got to lose?" That decision changed everything. Since completing the 12-week Trinity Transformation program, Maureen has: ✅ Lost 26 pounds ✅ Eliminated the binge urges that plagued her for years ✅ Strengthened her core and improved her balance ✅ Watched her A1c drop to 5.3 — in the green zone — something her doctor called impressive for anybody ✅ Experienced food freedom she never thought was possible for her In this episode, Maureen shares her raw, real testimony — including the moment she heard the Lord say, "Delight yourself in Me, and I will give you the desires of your heart." This is not a diet story. This is a deliverance story. This episode is for you if: You've been dieting most of your life and nothing has stuck You struggle with binge eating or emotional eating You have health conditions that make weight loss feel impossible You're tired of programs that have no spiritual foundation You need proof that this is actually possible for someone like you 🙌 Ready for results like Maureen's? Book your free Weight Loss Victory Call today and let's talk about what your transformation can look like. 👉 www.ondrealynn.com/contact  Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here   Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win    Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen Website: www.ondrealynn.com  The Christian Women's Weight Loss Podcast is hosted by Ondrea, founder of Body And Soul OL, LLC and the Trinity Transformation — a 12-week faith-based weight loss program for Christian women over 35 ready to lose weight through faith, food, and fitness.

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Ep 126 | She Dieted Since High School, Couldn't Stop Bingeing, and Lost 26 Lbs : A Testimony

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. Chewing the Fat with WorkForge WorkForge Bite-Sized Conversations for Building a Stronger Workforce Welcome to Chewing the Fat, a podcast delving deep into the world of food manufacturing. Dive into real conversations around critical topics like staffing, retention, onboarding, and career development in this essential industry. Subscribe now to gain insights from your peers, subject matter experts and more on the biggest issues facing food manufacturers today: -Hiring and retaining employees -Addressing the challenges of the Silver Tsunami -Improving time to productivity of new employees -Engaging employees from hire to retire And more... Tune in to Chewing the Fat, a WorkForge podcast, and join the conversation on how to build and sustain a resilient, high-performing workforce in food manufacturing. The Field Priest Methodius Chwastek The Field is a place of cultivation and of battle. In the Church, we learn to cultivate a life pleasing to God. This life is shaped in the spiritual battle. This series examines, chapter by chapter, the Christian classic The Field, by Saint Ignatius Brianchaninov. Please join me as I explain this great work in terms the modern Orthodox Christian can understand.  PodSights Health & Wellness podsights.ai Transform your wellbeing journey. Get trusted, evidence-based answers to your health, fitness, and mental wellness questions. Make informed decisions about your health. Visit podsights.ai to create your own wellness podcast.

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This episode is 17 minutes long.

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This episode was published on June 5, 2026.

What is this episode about?

What happens when a nurse, an overcomer of the C word, and a lifelong dieter finally stops white-knuckling her way through weight loss — and lets God lead instead? Meet Maureen. She had been on diets since high school. Before finding this program,...

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