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Ep 128 - Day 4 of 19 Days of June episode artwork

EPISODE · Jun 4, 2024 · 13 MIN

Ep 128 - Day 4 of 19 Days of June

from Get Jasched · host Jess Jasch, J-Leigh

We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress! These are short 10-15(ish) minute practices that we'll be doing together!Interested in 1:1 coaching, VIP Day or group workplace Embodied Leaders Academy training? Set up your free consult call here to discuss: https://calendly.com/jess-jasch/book-nowSend us Fan MailSupport the showEnjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now

What this episode covers

We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful. Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress! These are short 10-15(ish) minute practices that we'll be doing together! Interested in 1:1 coaching, VIP Day or group workplace Embodied Leaders Academy training? Set up your free consult call here to discuss: https://calendly.com/jess-jasch/book-now Send us Fan ...

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Ep 128 - Day 4 of 19 Days of June

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Frequently Asked Questions

How long is this episode of Get Jasched?

This episode is 13 minutes long.

When was this Get Jasched episode published?

This episode was published on June 4, 2024.

What is this episode about?

We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress! These are short...

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