Ep 128: From 3am Wake Ups, Exhaustion & Irritability To Peaceful Nights, Weight Release In Perimenopause & Joy w/ Margo

At 47 Margo was waking up every night at 3am, exhausted, irritable and gaining weight despite how many workouts she was pushing her body through each week. All of it was taking a toll on her emotionally and physically.   Tune in to this interview to hear: - how the P4 formula and supporting her hormones helped her to sleep peacefully, release weight, find joy and feel like herself again!   ***JUST ANNOUNCED***   Get on the VIP WAITLIST for Early Bird Pricing for the brand new signature course Midlife Mojo here: https://www.briatheperiodwhisperer.com/Midlife-Mojo-Waitlist   It is a 12 week course that we will commit to together and it is designed to:   1. Get You Out Of Hormonal chaos (including mood swings, night sweats & heavy periods),  2. Eliminate and Heal Inflammation in your body (no more bloating, brain fog, exhaustion and cravings) Optimize your Metabolism (bring on the energy!)  3. Shift into Fat Burning Mode (hello results so you will Release The Weight….and guess what? I am guaranteeing it.  Start shifting into fat burning NOW! Get on the waitlist so you do not miss early bird pricing: https://www.briatheperiodwhisperer.com/Midlife-Mojo-Waitlist      Rate, Review and Follow on Apple Podcasts   “I had no idea and am learning so much from Bria on The Period Whisperer Podcast.” <— If that sounds like you , please consider rating and reviewing this show! This helps me support more women just like you move toward the results and life they want. Click here, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!   Also if you haven’t done so already follow the podcast so you never miss out! Follow Now!