Ep 128: Melissa Lyons | Thought Nutrition ... Shift Worries Into Wellness

One of Melissa’s gifts is her ability to help people shift worries, fears and challenges into wellness and desired results. Using the power of Thought Nutrition as a foundation, she has helped thousands of individuals successfully navigate intense situations and disagreeable circumstances. Using her own vulnerabilities, experiences, and humility, she can reach and connect with people in deep and meaningful ways. In both their workplaces and personal lives, learning to shift perspectives and make better choices at any given moment allows them to create better outcomes and more fulfilling experiences, creating pathways for continuous growth, strategic thinking and increased happiness. Everyone wins!!! Melissa’s career includes an MBA and decades of entrepreneurial and corporate business experience. A significant life change is what has led Melissa to where she is today doing innovative work in Mind-Body Wellness and Thought Nutrition. It is timely and in high demand as we face unprecedented local and global challenges. Her passion and work with Thought Nutrition is timely and in high demand as we face unprecedented local and global challenges. She's being sought out by colleges, universities and corporations who want to bring "Shift Worries Into Wellness" for students and employees. 💥 We all agree that feeding our bodies with wholesome foods in vital for ourselves and our families. Don't our minds require intentional care and nourishment like our physical bodies do? 💥 Taking time to pause is more critical than ever but what does that really mean? 💥 How do our childhood experiences generate the ingrained beliefs, patterns, and fear that hold us back from living our most joyful lives? 💥 What can we do to give our children a head start to avoid being blocked by fear? 💥 We can gain clarity to make intentional choices every day. 💥 When we are in the most challenging times facing stress, anxiety, or self-doubt, what is a thought rescue plan? How can we have it ready to use when we need it most? Our guest shares why she sold a prospering business to take what resulted in a long self-realization sabbatical to becoming an international best-selling author, coach, and course/program creator that has changed thousands of lives. Contact Melissa at [email protected] The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/