Ep. #128 Step 9 of 10 Love & Abundance vs. Fear & Scarcity

The energy of emotions fueling your decision has a bigger impact on the result than the decision itself.  We make decisions for two reasons: to move towards pain or away from pleasure. This is why it is challenging to change your relationship to alcohol because it does both of those things at the same time.What we water grows.Where you place your attention, energy flows.Today we grow awareness around the place in your mind where you are making decisions from. Love and abundance or fear and scarcity.It's a powerful facet to awaken to that will have a huge impact on how your move through circumstances you would have drank in in the past. This is how you want to set yourself up for success to plan ahead of time so the mind you bring with you is one of POSSIBILITY vs. PRACTICALITY.This is how you get new results. 10 Steps For How To Eliminate Your Desire & Attachment To AlcoholEp. #120: Step 1: Sensation, the willingness to feel. Bonus Episode: Embodiment Practice Ep # 121 Step 2: Cultivating Non-Judgmental Emotional AwarenessEp. #122 Step 3: Awareness of Desire ThinkingEp. # 123: Step 4 Awareness of Attachment ThoughtsEp. # 124: Step 5 Creating Your Belief GoalEp. # 125: Step 6 Processing EmotionEp. # 126: Step 7 Stop Bargaining & Start AcceptingEp. # 127: Step 8 Generating Evidence In Your FavorGet the free training to find freedom from alcohol: Click HEREEmail: [email protected] with questions for the show or to share your story.Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me. Go to SEE ALL reviews to add the comment.Imagine having weekly breakthroughs — and celebrating them without alcohol.The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.Join The 90 Day Life Renewal! A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here. Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms. DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.