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Ep. 129: 1% Better Mindfulness w/ Michael Gervais

An episode of the One Percent Better podcast, hosted by Joe Ferraro, titled "Ep. 129: 1% Better Mindfulness w/ Michael Gervais" was published on March 29, 2020 and runs 56 minutes.

March 29, 2020 ·56m · One Percent Better

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Episode Description

I am thrilled to present my conversation with Michael Gervais.

Our conversation orbits around the idea of how to get 1% better at training your mind, your body, and your craft.  

You will love it.

If you would like a copy of the notes from last week's 1% Better Summit, connect here.

As always, thanks for listening!

Stay well,

--JF 

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