EPISODE · Apr 13, 2022 · 39 MIN
Ep 129: 10 Ways to Get Kids Walking More, from Toddlers to Tweens
from Move Your DNA with Katy Bowman · host Katy Bowman
Katy is sharing a portion of this live talk that she recorded on Orcas Island so more of you could benefit from straightforward and joyful tips to get kids on the move. Many of these tips were mentioned in her latest book Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More, but she has expanded on each tip or trick in the hopes that you can turn these tips into the movement you’ve been looking for.We hope you enjoy this live recording of this outdoor playground talk, where there are trucks driving by, birds chirping, and we think a toddler walking off with Katy's microphone at one point, because... these are the sounds of life. October Retreats 2026
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What this episode covers
In this episode Katy is talking walking, specifically walking with kids. In the spring of 2022, Katy was invited to speak at the very gorgeous, very tree-rich Orcas Island and this is a recording of her favorite ways to get kids walking more.
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Ep 129: 10 Ways to Get Kids Walking More, from Toddlers to Tweens
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