Ep. 129 | 3 Key Steps to Stay Fit, Focused, and Faithful This Holiday Season

Send us Fan MailHey Fit Sisters! The holidays are officially here, and also, the lights, the laughter, the sweet treats, and… the temptations! It’s so easy to slip into “I’ll start again in January” mode, but what if this year, we did things differently?In this episode, we’re talking about how to stay fit, focused, and faithful through the holiday season, without guilt, overwhelm, or hitting pause on your goals. You’ll learn three practical, faith-filled steps to help you:Anchor your day in JesusMove your body daily (even when time is tight)Plan, prepare, and protect your plate with graceWe’ll dig into 1 Corinthians 9:24–25 and talk about how to run your race strong in body, mind, and spirit, even when life gets busy.This is your reminder that your journey isn’t seasonal but a lifestyle lived in Jesus. Let’s finish the year consistent, joyful, and anchored in Christ together.Tune in, be encouraged, and stay fit, focused, and faithful!And, if you need a guide to help you walk this journey in spirit, mind, and body, my book Get Fit on Purpose is for you. Just search it on Amazon or click the link below. I’m cheering you on.📕 ORDER YOUR COPY HERE: https://a.co/d/1PQz9HuIf you loved this episode, don't forget to leave a 5 star rating or review!! I would absolutely love to see it, and it will really help me grow this podcast!! 💗Join the FB Launch Team Now:https://www.facebook.com/share/g/18ujDoKmRU/?mibextid=wwXIfr✨SHOW NOTES AND LINKS✨🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM💌 Email me at [email protected]🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!https://crosstrain180.com/join-warriorup-fitcamp-ondemand/💪Let me be your coach!https://crosstrain180.com/join-warriorup-fitcamp-ondemand/✝️ 40 Day Original series:https://crosstrain180.com/buy-crosstrain180-original-series/✅ Start your FREE CT180 7-day trial:https://crosstrain180.com/join-ct180-fitcamp-ondemand/✅ My YouTube Channel:https://youtube.com/@crosstrain180withamysmith7✅ My website: https://crosstrain180.com/*LET’S BE FRIENDS:💕 Instagram: @amysmithfit180💕 Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d