EP: 129 From Abused & Broken To A Healed Healer | Mica Louise’s Story

Rebuilt Series: Season in Blooming 🌸Follow The School of Hard Knocks and add it to your library so you never miss an episode.About Our Guest:I’m a trauma-informed somatic and Reiki practitioner, and I support women in coming home to their bodies after trauma. My work is deeply rooted in lived experience.I’ve walked through multiple abusive relationships, including narcissistic abuse and domestic violence. Not once…. but several times. I know what it’s like to lose yourself in those cycles… to question your reality, to feel unsafe in your own body, and to carry the weight of it all long after it ends.I’ve also navigated years of addiction, and mental health struggles.And what I found on the other side wasn’t just “healing”… it was learning how to feel safe in my body again.That’s the work I hold space for now.Through somatic healing, nervous system regulation, and energy work, I support women in gently reconnecting with themselves, rebuilding trust within, and remembering who they are beneath everything they’ve been through.You’re not too far gone. You’re not broken.How to reach Mica:Facebook“This is the place we get unstuck from trauma, and grounded in our healing”.