Ep 129: More Than A Mood: HEALing Your Mind & Spirit for Real Joy

from Journey To Joy Live · host Dr. NJoy

Joy isn’t just a mood — it’s a mindset, a movement, and a form of healing. This week on Journey to Joy Live, I’m joined by Dr. La’Shonda Lane-Gammell, CEO of Dreams and Visions and founder of H.E.A.L., to talk about what it really means to heal your mind and spirit for lasting joy. We’ll unpack: -Why joy is more than a fleeting feeling -How mental & spiritual alignment create real wellness -Practical steps to H.E.A.L. — Holistically Evolve, Align & Live.Find Dr. La'Shonda at www.dreamsandvisionsatl.comPurchase her Healing Reflections 30-Day Journal at healwithdrlashonda.comIG: @healwithdrlashonda

Episode metadata supplied by the publisher feed · Published Dec 19, 2025

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Ep 129: More Than A Mood: HEALing Your Mind & Spirit for Real Joy

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This episode was published on December 19, 2025.

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