Ep. 129 // Reflective Renewal Part 1: When Life Feels Heavy, Slow Down to Rise Higher

Feeling overwhelmed by the season, the weather, & the endless holiday hustle? This episode guides you through a gentle, powerful practice of Reflective Renewal — the December theme inside the OP Community. Learn how to pause, release the pressure you’re carrying, & realign with what matters most in your health, your heart, & your purpose. Connect with Becky: https://www.facebook.com/groups/547894786003381  [email protected] http://www.beckyplautz.com  Sign up for my free Confidence Catalyst Weekly Boost: https://www.beckyplautz.com/confidencecatalyst