Ep. 13 - Ally

Episode 11 of the Patient POV podcast, hosted by Jess Hay, titled "Ep. 13 - Ally" was published on January 27, 2024 and runs 27 minutes.

January 27, 2024 ·27m · Patient POV

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Summary

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV! Today we chatted with Ally (@livinglongcovid) who tells us her story with POTS and ME/CFS. Notes and recommendations: Use of wheelchair when needed Not feeling the need to say “sorry” for accommodations Not finding self-worth in the material things (ex: occupation) Gratitude journal Balancing hope with acceptance Everything chair to use while cooking, washing dishes, or hair/makeup Electrolytes LMNT - tastes good!! Liquid IV Vitassium - capsules and chewables for on the go!! Protein drinks Premier protein Core power protein drink Find/meet one other person who is going through what you are going through, you are not alone!

Episode Description

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!

Today we chatted with Ally (@livinglongcovid) who tells us her story with POTS and ME/CFS.

Notes and recommendations:

Use of wheelchair when needed
Not feeling the need to say “sorry” for accommodations
Not finding self-worth in the material things (ex: occupation)
Gratitude journal
Balancing hope with acceptance
Everything chair to use while cooking, washing dishes, or hair/makeup
Electrolytes
- LMNT - tastes good!!
- Liquid IV
- Vitassium - capsules and chewables for on the go!!
Protein drinks

Premier protein
Core power protein drink

Find/meet one other person who is going through what you are going through, you are not alone!

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