Ep. 13 - Ally

from Patient POV · host Jess Hay

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV! Today we chatted with Ally (@livinglongcovid) who tells us her story with POTS and ME/CFS. Notes and recommendations: Use of wheelchair when needed Not feeling the need to say “sorry” for accommodations Not finding self-worth in the material things (ex: occupation) Gratitude journal Balancing hope with acceptance Everything chair to use while cooking, washing dishes, or hair/makeup Electrolytes LMNT - tastes good!! Liquid IV Vitassium - capsules and chewables for on the go!! Protein drinks Premier protein Core power protein drink Find/meet one other person who is going through what you are going through, you are not alone!

Episode metadata supplied by the publisher feed · Published Jan 27, 2024

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Ep. 13 - Ally

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This episode is 27 minutes long.

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This episode was published on January 27, 2024.

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