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EP. 13- Be Yourself, No Not Like That episode artwork

Oct 9, 2019 15 min

EP. 13- Be Yourself, No Not Like That

from Vulnerable You: Stress Unscripted Hosted by Ericka Eller

This episode was inspired by an Instagram post from one of my favorite people, Mike Foster. Social media tells us to be ourselves; yet we find that to be impossible when all we see in the scroll is "perfection". We add to our stress when we take on the expectations of those not in our arena. Join the 5 Day Stress Detox @mikefoster2000 Fun Therapy Podcast

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EP. 13- Be Yourself, No Not Like That

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This episode is 15 minutes long.

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This episode was published on October 9, 2019.

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