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Ep. 13 | "Do Your Little Part" episode artwork

EPISODE · Sep 17, 2026 · 19 MIN

Ep. 13 | "Do Your Little Part"

from therapy-ish® · host Miss Mitz

What happens when one comment gets in your head & suddenly, you're questioning everything about the way you create? Apparently, you spend three weeks overthinking your entire creative process before remembering one important thing: Who the fk are you?** This week on Therapy-ish®, I'm talking about creative self-doubt, trusting your own voice, and why I'm no longer hiding the fact that I'm an alcoholic in recovery. After 377 days without alcohol, I finally decided that maybe the uncomfortable parts of my story are worth sharing too. But do not worry. The self-reflection only lasts so long.😏 Somewhere between questioning my life choices & embracing personal growth, we end up discussing Wolverine 🐺peptides, avocado lore🥑, internet rabbit holes👀, and an alleged fake NFL player who reportedly convinced women to send him money while reminding them to "do your little part." As always, beneath the chaos is a reminder to trust yourself, protect your peace, and maybe don't Cash App strangers from dating apps. (I beg you🙏🏻) Welcome back to Therapy-ish®... where the healing is messy. And I am not being shy about it. KEEP UP WITH THE CHAOS🌐 Website: therapy-ish.co🛍️ Merch: therapy-ish merch 📧 [email protected] Therapy-ish® is for entertainment purposes only and is not a substitute for professional mental health care. THERAPY-ISH® | PRODUCTION CREDITS Created, Written & Hosted by Miss Mitz Executive Producer: Miss Mitz Creative Direction: Miss Mitz Sound Design & Audio Editing: Miss Mitz Audio Mixing & Mastering: Miss Mitz An independent production of Therapy-ish®. © 2026 Therapy-ish®. All rights reserved. Music By: 🎵 Talk About It - By: Ira Moon 🎵Overnight Oats - By: Dylan Sitts 🎵 Geronimo - By: LeDorean 🎵make it right - By: Ayoub

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Ep. 13 | "Do Your Little Part"

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The Markus Allen Show Markus Allen A daily(ish) radio show about escaping the new normal. See more at: EscapeTheNewNormal.com/show Explicit Therapy STRAIGHTALK My Daily Therapy Sessions Explicit The Bar is Ankle High Ankle High Productions, LLC Stir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy. Medicated or not, tune in every Thursday wherever you get your podcasts to hear our hot takes, hot goss, and reflective research on anything ranging from our adult ADHD diagnoses to how we’ve dodged death to Lizzie Borden. Here’s a quick preview of what you can expect to infiltrate your ear-holes every Thursday, starting September 1st! Be sure to follow us on Instagram and Facebook at The Bar is Ankle High, and email us your personal stories to be featured in our monthly listener episodes at [email protected]. Explicit Studio 50-4 DRE, KASSO, MUGGY, PRO Studio 50-4 is a New Orleans-based podcast brand defined by unfiltered, authentic conversations on music, pop culture, conspiracy theories, and more . The tone is raw, candid, and culture-savvy, often likened to a blend of barbershop banter and informal therapy sessions . The hosts embrace a mantra of “behooving the public with unadulterated opinions” – essentially delivering honest takes with a bit of edgy humor. In fact, the show explicitly markets itself as “unfiltered convos” with a promise of exclusive content you won’t hear anywhere else . This candid, no-holds-barred messaging is a core part of Studio 50-4’s storytelling and brand voice. Explicit

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