EPISODE · Nov 27, 2025 · 18 MIN
Ep. 13 Gratitude in Relationships: Where Do You Shine Your Light?
from Relating with Jen Funk: Getting Honest About the Relationships that Matter Most · host Jen Funk
In this Thanksgiving episode, Jen offers a refreshing perspective on gratitude - not as something you check off a list, but as a spotlight. Wherever you shine your light, things become brighter. And whatever you don’t… quietly fades into the background, maybe going totally unnoticed. This episode explores how gratitude can shift the way you experience your relationships, without ignoring the hard things. Gratitude isn't about pretending everything is fine - it’s about making sure the meaningful, steady, beautiful things still get some light too.In this episode, you’ll learn:• Why gratitude changes what you see in your relationships• How the Reticular Activating System filters your emotional experience• Real gratitude vs. toxic positivity (and why the difference matters)• The power of moving from invisible to expressed appreciation• Common “gratitude blind spots” in long-term relationships• Why gratitude is a form of emotional leadership• How appreciation deposits into the Emotional Bank Account• A simple 5-minute morning practice to shift your entire dayWhether your Thanksgiving is peaceful, hectic, or emotional, this episode will help you shine your light with intention - so you don’t miss the good that’s already there.Download your free guide:5 Simple Habits to Improve Your Relationship Todaywww.jenfunkcoaching.comIf you enjoy this episode, hit follow/subscribe so you don’t miss new episodes every Thursday. Leave a review or a comment and let me know if you can relate to the conversation. For more support, head to jenfunkcoaching.com to grab my free guide, 5 SimpleSteps to Improve Your Relationship Today, and sign up for my free weekly newsletter filled with insights and inspiration sentright to your inbox. You can also discover how we can work together to help you build stronger, more connected relationships.#gratitudeinrelationships #relationshipcoach #emotionalconnection #gratitudepractice #marriagetips #relatingwithjenfunk #thanksgivinggratitude
What this episode covers
In this Thanksgiving episode, Jen offers a refreshing perspective on gratitude - not as something you check off a list, but as a spotlight. Wherever you shine your light, things become brighter. And whatever you don’t… quietly fades into the background, maybe going totally unnoticed. This episode explores how gratitude can shift the way you experience your relationships, without ignoring the hard things. Gratitude isn't about pretending everything is fine - it’s about making sure the meaningful, steady, beautiful things still get some light too.In this episode, you’ll learn:• Why gratitude changes what you see in your relationships• How the Reticular Activating System filters your emotional experience• Real gratitude vs. toxic positivity (and why the difference matters)• The power of moving from invisible to expressed appreciation• Common “gratitude blind spots” in long-term relationships• Why gratitude is a form of emotional leadership• How appreciation deposits into the Emotional Bank Account• A simple 5-minute morning practice to shift your entire dayWhether your Thanksgiving is peaceful, hectic, or emotional, this episode will help you shine your light with intention - so you don’t miss the good that’s already there.Download your free guide:5 Simple Habits to Improve Your Relationship Todaywww.jenfunkcoaching.comIf you enjoy this episode, hit follow/subscribe so you don’t miss new episodes every Thursday. Leave a review or a comment and let me know if you can relate to the conversation. For more support, head to jenfunkcoaching.com to grab my free guide, 5 SimpleSteps to Improve Your Relationship Today, and sign up for my free weekly newsletter filled with insights and inspiration sentright to your inbox. You can also discover how we can work together to help you build stronger, more connected relationships.#gratitudeinrelationships #relationshipcoach #emotionalconnection #gratitudepractice #marriagetips #relatingwithjenfunk #thanksgivinggratitude
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Ep. 13 Gratitude in Relationships: Where Do You Shine Your Light?
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