Ep, 13 Health Focused Goals with GB Tag Rugby Star, Grace...

What this episode covers

In this episode i am joined by the lovely Grace Brown. Grace has been taking part in competitive sport since being a child as she approaches turning 40 next year i wanted to get her on to discuss how she is looking after her health while playing sport at a high level. We chat all things health goals, longevity and why in 2024 you should make your fitness goals support your health.

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Frequently Asked Questions

How long is this episode of Wellness With a Gynae Nurse?

This episode is 53 minutes long.

When was this Wellness With a Gynae Nurse episode published?

This episode was published on December 16, 2023.

What is this episode about?

In this episode i am joined by the lovely Grace Brown. Grace has been taking part in competitive sport since being a child as she approaches turning 40 next year i wanted to get her on to discuss how she is looking after her health while playing...

Can I download this Wellness With a Gynae Nurse episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.