EP:13 New Beginnings: Anchoring into a Joyful Year

In this episode of Soul Therapy with Chelle, we dive into the powerful concept of anchoring into a new year with intention and reflection. I share my personal journey of choosing a guiding word for 2025—a process that was more challenging than usual but ultimately led to a profound realisation about ease and growth. We explore how societal expectations around hard work and struggle can shape our goals, and why embracing ease can be a rebellious yet liberating choice. Join me as I unpack the vulnerability of sharing dreams aloud and the courage it takes to choose a path of joy and lightness. Whether you're setting resolutions, choosing a guiding word, or simply looking for a fresh perspective, this episode invites you to reflect on how you want to navigate the year ahead. Tune in to discover how embracing ease could be the key to experiencing growth in a whole new way. Connect with Me: Instagram: @_chellegriffin_ Facebook: Michelle Griffin Psychotherapist & Intuitive Guide TikTok: @‌soultherapy.with LinkedIn: michelle-griffin-325075127 Website: http://www.chellegriffin.com