EP 13 Nourishing Self-Love and Authenticity with 4/1 Projector Kalynn Frechette: Creating and Living Blissfully

Kalynn https://www.instagram.com/amindfulblissstudio/ is in her bonus life according to human Design and is here to teach us her mindfulness mastery, the simple and practical steps to a blissful life and especially how to choose you! Communicating in close relationships when it’s harder… Following your authenticity in life and yoga practice and teaching. …getting out of the way and letting yoga be transmitted through you and for you.  Yoga as a safe space for self discovery and developing self regulation and self-love from mild complex trauma. Setting boundaries and small goals to avoid burnout while working and mothering Journal: https://a.co/d/bpexyvQ Book: https://a.co/d/j2AER3s transform your life in 15 min A DAY   Fun astrology podcast: https://podcasts.apple.com/us/podcast/the-i-dont-believe-in-astrology-podcast/id1623870296   Find your energy type or that of someone in your life https://www.jovianarchive.com/get_your_chart and DM me a screen shot for some more info or if you are curious about the human design app I use https://www.instagram.com/lauren.c.bernard/