Ep 13: One Sound

from The Panic Project · host Search for Joy Podcast

In our previous sessions – meditating in a loud place – we discussed the importance of being able to take your meditation any where – even into a loud space. Today, we explore going inside, into our bodies to listen for the sound that drives our lives – our heart beat. Can you hear yours? The post Ep 13: One Sound appeared first on The Panic Project.

Episode metadata supplied by the publisher feed · Published Aug 28, 2018

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Ep 13: One Sound

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